172 this morning. That's 16 pounds since early April. The damn Omron says 22% BF. Doesn't feel that way, or look it. Hmmmm. Diets been OK, I am probably a little low on calories. But I know the workouts caused a lot, and working on the house has helped.
How low do I go?
2 Comments:
Damn thats awesome Bob. Way to go :D You are doing really great. Keep up the awesome job! I think that things are going really well for you right now dispite all the stress and turmoil that you have going on. It says alot that you lost so much in a time of great stress. Onward and Upward my friend. I'm very proud of you :D
Stress and turmoil? Do you know something I don't ;-)
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