Monday, August 21, 2006

The Spark

23.8% on the Omron this morning. That works out to 41 lbs of fat. That got this lardass back in the gym right quick this morning.

1 Comments:

Blogger hardrox said...

Glad to hear you hit the gym, Bob. Sorry to hear it was for the reason you stated. Hopefully the wheels of motivation continue to turn.

7:29 AM  

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